5 Minute Journal: Self-Care 3.8.0
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Free Version
Publisher Description
5 Minute Journal: Self-Care - Guided gratitude journaling app, mood tracking, and daily stress relief.
The Five Minute Journal app uses proven principles of positive psychology to make you happier in 5 minutes a day and focus on self-care, mental health and motivation.
With our gratitude journal, positive affirmations and a mood tracker, you will begin a journey to stress-free self-improvement and mindfulness.
TESTIMONIAL — Lifehacker
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal makes this process easy enough to do on the go.”
FIVE MINUTE JOURNAL TOOLS for your personal growth
• Gratitude Journal The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with guided prompts for both your morning and evening entries.
• Pre-made and custom journaling prompts A new guided process to help you get the most from your gratitude journal experience.
• Easy Reflections Quickly cycle through previous journal entries from day one, capture all emotions and relieve stress.
• Private Diary: Keep all your journal entries private with secure passcode or Touch ID protection.
• Reminders: Set daily notifications to keep up with a rewarding journaling habit.
• Positive Affirmations Write your own affirmations that keep you moving forward.
• Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them with everyone.
• Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
• Streaks: Track your personal progress and get some insights on positive changes in your life.
• Backup/Export: Easily backup your entries and export all your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all of them.
PREMIUM FEATURES
Five Minute Gratitude Journal App offers optional subscriptions with free trials.
Here is what you get when you unlock the Premium:
• Photos and Video: Capture and view your magical moments with a daily photo or video.
• Personalized Practice: Create your own custom questions, tailored to your mood and goals.
• Mood tracker: Express how you feel and gain insights into how your emotions influence your days.
• Space for Notes: Clear your thoughts and write freely in the new notes section.
• Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
• Timeline Photo View: See a photographic timeline view of all your daily photos.
Privacy Policy: https://www.intelligentchange.com/pages/fmj-app-privacy-policy
Terms of Use: https://www.intelligentchange.com/pages/fmj-app-terms-of-use
About 5 Minute Journal: Self-Care
5 Minute Journal: Self-Care is a free app for Android published in the Food & Drink list of apps, part of Home & Hobby.
The company that develops 5 Minute Journal: Self-Care is Intelligent Change LLC. The latest version released by its developer is 3.8.0.
To install 5 Minute Journal: Self-Care on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-21 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 5 Minute Journal: Self-Care as malware as malware if the download link to com.intelligentchange.fiveminutejournal is broken.
How to install 5 Minute Journal: Self-Care on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 5 Minute Journal: Self-Care is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 5 Minute Journal: Self-Care will be shown. Click on Accept to continue the process.
- 5 Minute Journal: Self-Care will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
